Discover a new level of vitality with our alkaline cookbook -

Your path to more energy, improved immune system and well-being through regional fruits and vegetables! This lovingly designed, richly illustrated cookbook presents you the world of alkaline nutrition on a vegetarian basis. It offers a clear recipe overview, a comprehensive acid-base table with PRAL values for 292 foods and a practical food register. Each recipe is provided with nutritional information per serving and brought to life with colorful images. Are you often tired and exhausted even though you eat healthily? Are you struggling with obesity and digestive problems? From refreshing smoothies to nutrient-dense soups to filling main courses, our recipes can help bring balance to your health and well-being. Indulge in our collection of 86 delicious vegetarian recipes. Start the day with one of our seven nutrient-packed breakfast bowls, refresh yourself with one of twelve invigorating smoothies, warm up with one of our nine hearty soups, enjoy a selection of seven crisp salads and prepare one of 51 warm main meals. This book not only offers easy-to-follow, delicious recipes - it also walks you through the basic principles of alkaline nutrition, the importance of PRAL values, and how you can prepare healthy, delicious meals using local foods in under 30 minutes.With the knowledge that you gain from this book, you can start on the path to a healthy, vital and strong immune system. Relive the joy of eating and discover how you can grow old naturally! Your benefits at a glance:

A variety of 86 delicious, vegetarian recipes, lovingly illustrated and with nutritional information per serving. Practical, clear recipe overview. Clear acid-base table with PRAL values for 292 foods. Five-page food register for a targeted selection. Easy-to-understand explanation of the basic principles of alkaline nutrition

Invest in your health – make the alkaline cookbook your faithful companion in the kitchen!